<p>The big man, a former amateur heavyweight area champ, is being kind to me whilst he is trying to teach me to box. Thankfully the session before this one (my first) wasn't videoed as my claret was everywhere, including on Rob's shoes. It was about as close as I got to him! I'm 6ft 3 and 116kgs at this point, and I'm the little fella. I shed a further 2kgs before my fight, and I am very grateful to Big Rob for getting me ready!   </p>

Sparring with Big Rob 

Make it short but descriptive and enticing. e.g. Unwind with advanced yoga

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