My Life in wRaps: Getting back up with Ankit Puri | Wellbeing Video by I Got Back Up

Traumatic events in Ankit Puri's life led him to start writing. Through writing, he expresses himself, triggers, and life events. Publishing his own poem book, Ankit is now a mental health advocate supporting those suffering with their own journeys. Why though? Because he doesn’t want anybody to go through what he did and what he felt.

Please note if you are triggered by sexual abuse we do discuss this and Ankit does go into detail in this episode.

To purchase Ankit's book: https://www.amazon.co.uk/My-Life-wRap...

https://igotbackup.net/

#journey #mentalhealth #mentalhealth #recovery #nevergiveup #podcasts #interview #podcast #motivation #motivational #inspiration #quotes #inspirational #mindset #growth #positivity #positivevibes

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