Core Workout Part 2 by Ginette | Fitness Video by Fitter Stock

Name: Core Workout Part 2 by Ginette
Description: Ginette takes you through full core and pelvic floor activation in this core yoga. Build on what you're already learnt to achieve activation of the deeper muscle fascia. You'll work hard but in a controlled way.

You have 30 days to start watching and 48 hours to finish.

Ginette takes you through full core and pelvic floor activation in this core yoga. Build on what you're already learnt to achieve activation of the deeper muscle fascia. You'll work hard but in a controlled way.

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