30 Minute Gentle Hatha Yoga Flow | Fitness Video by namastehatha

Name: 30 Minute Gentle Hatha Yoga Flow
Description: A 30-minute gentle Hatha Yoga flow. This asana will relax and restore your body, improve your flexibility and balance and bring a sense of calmness to your day. Suitable for beginners. If you're finding the Festival season stressful take some time out of your day and try this gentle hatha flow

Featuring

namastehatha

You have 30 days to start watching and 72 hours to finish.

<p>A 30-minute gentle Hatha Yoga flow. This asana will relax and restore your body, improve your flexibility and balance and bring a sense of calmness to your day. Suitable for beginners.</p><p>If you're finding the Festival season stressful take some time out of your day and try this gentle hatha flow</p>

Featuring