The 5 Essential Supplements You Should Consider Taking | Podcasts Video by Glow Vital

<p>In this episode of Glow Vital, Sara discusses the five essential supplements everyone should consider taking. Discover why it’s becoming increasingly difficult to obtain vital nutrients from our food due to soil depletion, modern agricultural practices, and food processing. Learn about the importance of vitamin D, omega-3 fatty acids, magnesium, probiotics, and zinc in supporting your overall health. Tune in for practical insights and tips to help you make informed choices for your well-being!</p>