20 min CARDIO PARTY HIIT WALKING WORKOUT | To The Beat ♫ | No Squats or Lunges | Fun + Low Impact | Fitness Video by boothsfitnesstv
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boothsfitnesstv
You have 30 days to start watching and 48 hours to finish.
Join me for a 20 minute Low Impact CARDIO PARTY HIIT WORKOUT to get your sweat on! Get ready for a super fun routine. We'll be moving the the beat of the music which will make it fly by! There are zero floor exercises, no squats or lunges. Intervals will be 40 seconds on and 20 seconds active recovery. So let's get ready to sweat! 💞
This workout is:
♥︎ Low Impact
♥︎ No Equipment
♥︎ All Standing
♥︎ Easy To Follow
♥︎ Qualified Trainer
♥︎ Walk at Home
♥︎ Exercises to Lose Belly Fat
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Thank you for your support! ❤️
Workout timeline:
00:00 Introduction
00:34 Start Workout
21:22 The Cool Down
I am a qualified Advanced Personal Trainer and Nutrition Coach specialising in Weight Loss Transformations. I post low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. These are indoor workouts anyone can do!
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