Holistic Health for Kids – Raising Healthy, Mindful Children | Podcasts Video by Glow Vital

<p>In this episode, we're diving deep into raising children with a holistic approach to health and wellness. </p><p>From supporting your child's gut health with nourishing foods to teaching mindfulness and managing their emotions, we explore how to foster both physical and emotional well-being. </p><p>Learn how to handle common childhood health issues naturally, and discover how modeling healthy habits can positively shape your child's future.</p><p><br></p><p>We also talk about the impact of sugary treats and processed foods on children's health and why it's important to guide them toward healthier choices. The key takeaway: small, mindful changes today can create long-lasting health and happiness for your kids!</p><p><br></p><p>👶 Topics we cover:</p><p>Kid-friendly gut health and nutrition</p><p>Introducing mindfulness and meditation to kids</p><p>Managing stress and emotions in children</p><p>Natural remedies for common childhood issues (sleep, tummy aches, focus)</p><p>How parents can model healthy habits for their kids</p><p><br></p><p>Join me as I share my personal experiences as a parent and offer practical tips for creating a balanced, healthy lifestyle for the whole famil