Snappy Secrets to Success - Episode 4: Positive Mindset and Happiness | Wellbeing Video by D*****

In today’s episode we cover improving and, more importantly maintaining a positive mindset.

Now what do I mean by that?

Our mindset is something that we can control. It is up to us to choose, do we want to be more positive or negative?

Having a positive mindset enables us to feel better about our lives, what we are doing and where we are headed.

Our mindset dictates our success.

Here’s why.

By being able to change our mindset when we are having a bad day means that we can refocus on what we want to achieve which means that we get back on track faster to achieving our goals. 

We do an activity to help you identify what you do that makes you happy and what are your commitments or obligations.

After that we go into a meditation to help you bring more happiness into your daily life.

Following that we have our thought of the day and then an affirmation that you can implement into your routine.

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