MIM Monday Shake Up | Fitness Video by kayleighjade
Featuring
kayleighjade
You have 30 days to start watching and 72 hours to finish.
Through music, movement, and education, MIM helps you uncover your innate
rhythm, connects you to the present moment, and releases stress.
We immerse you in a variety of electronic music genres, emphasising
percussion, BPM (beats per minute) and innovative song structures. From
House and Garage, to Afrobeats and Drum & Bass, our focus is on the drum.
you’ll experience a diverse musical journey.
Using science-backed education, we apply music and rhythm to the body,
providing effective stress relief and practical tools for life, applicable anytime,
anywhere.
This content is in English.
Last updated 6 Aug 2024Featuring