MIM on-demand class 2.10.24 | Fitness Video by Higha

MOVEMENT IS MEDICINE® Bridges the gap between science, fitness, movement, music & rhythm. Experience the profound impact of music on the body like never before.

Through music, movement, and education, MIM helps you uncover your innate rhythm, connects you to the present moment, and releases stress. We immerse you in a variety of electronic music genres, emphasising percussion, BPM (beats per minute) and innovative song structures. From House and Garage, to Afrobeats and Drum & Bass; Our focus is on the drum, you’ll experience a diverse musical journey.

Using science-backed education, we apply music and rhythm to the body, providing effective stress relief and practical tools for life, applicable anytime, anywhere.

MIM on-demand classes for you, anytime. Thanks, Claire