Movement is Medicine | Wellbeing Video by kayleighjade

<p>A movement is medicine session where we get you out of the mind and into the body. </p><p>Somatic meditation followed by free form dance.</p><p><br></p><p>Some of the tracks included in this session are...</p><p>"Touching my body" Skepta, Jammer, Etta Bond</p><p>"Power of the drum ft Boddhi-Satva" Marlon D</p><p>"You dont know me (feat Duane Harden" Arman Van Helden, Duane Harden</p><p>"Reebok Classic (feat, Salo) Voltage, Chimpo, Salo</p><p><br></p><p><br></p><p><br></p>