Flat Tummy Workout || 8 minutes || postpartum ab workout || Diastisis Recti

Name: Flat Tummy Workout || 8 minutes || postpartum ab workout || Diastisis Recti
Description: All on the floor- 2 rounds - 3 incredible exercises. I specialise in pre and postnatal - bring abdominals together and strengthening a woman’s tummy(core) is my thing. So come and learn with me. Eq: resistance band / hand towel Suitable for all See you on your mat X