Flat Tummy Workout || 8 minutes || postpartum ab workout || Diastisis Recti | Fitness Video by Kimmy Fitness
You have 30 days to start watching and 72 hours to finish.
Really simple but super effective - Perfect for any mumma or anyone wanting to tighten/ strengthen their abs.
Such an incredible QUICK floor workout that will really benefit your body. We focus on bringing our abdominals together - wrapping our abs with my deep abdominal cues/techniques.
This is what I specialise in- Core restore/ Flat tummy.
Eq: resistance band or a hand towel
Suitable for anyone..:.
Hope to see you on your mat
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