MIM WITH COCO- RESET YOUR INNER THERMOSTAT | Fitness Video by classeswithcoco

Name: MIM WITH COCO- RESET YOUR INNER THERMOSTAT
Description: Using movement, music and science to regulate! Here we compare the body to a home and the nervous system to its thermostat, emphasising the need to recalibrate when it shifts between hot and cold, guiding it back to balance and equilibrium through movement.

Featuring

classeswithcoco

You have 30 days to start watching and 72 hours to finish.

<p>Using movement, music and science to regulate! Here we compare the body to a home and the nervous system to its thermostat, emphasising the need to recalibrate when it shifts between hot and cold, guiding it back to balance and equilibrium through movement.</p>

Featuring