MIM WITH COCO- RESET YOUR INNER THERMOSTAT | Fitness Video by classeswithcoco

MIM WITH COCO- RESET YOUR INNER THERMOSTAT
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MIM WITH COCO- RESET YOUR INNER THERMOSTAT

Fitness

Using movement, music and science to regulate! Here we compare the body to a home and the nervous system to its thermostat, emphasising the need to recalibrate when it shifts between hot and cold, guiding it back to balance and equilibrium through movement.

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classeswithcoco

You have 30 days to start watching and 48 hours to finish.

Using movement, music and science to regulate! Here we compare the body to a home and the nervous system to its thermostat, emphasising the need to recalibrate when it shifts between hot and cold, guiding it back to balance and equilibrium through movement.

Featuring

Avatar

classeswithcoco

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