MIM WITH COCO- RESET YOUR INNER THERMOSTAT | Fitness Video by classeswithcoco
FREE PREVIEW ENDS IN00:05:00
MIM WITH COCO- RESET YOUR INNER THERMOSTAT
Using movement, music and science to regulate! Here we compare the body to a home and the nervous system to its thermostat, emphasising the need to recalibrate when it shifts between hot and cold, guiding it back to balance and equilibrium through movement.
Video On-Demand
You have 30 days to start watching and 48 hours to finish.
£3
Featuring
classeswithcoco
You have 30 days to start watching and 48 hours to finish.
Using movement, music and science to regulate! Here we compare the body to a home and the nervous system to its thermostat, emphasising the need to recalibrate when it shifts between hot and cold, guiding it back to balance and equilibrium through movement.
Featuring
